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Dynamic Living Classes

Woman Rising
TaoMassage bring you "Woman Rising": events and classes designed to nourish, educate and inspire your woman inside in a safe supportive atmosphere where you may create and be inspired by other women through our unique program offerings.
All Woman Rising classes are presented BY women leaders FOR women only.
Woman Rising is on Meetup and has a private group on Facebook

ESP: Expressive Sensual Power classes
Our own creation and first class offered under the Woman Rising series of events is ESP: Expressive Sensual Power. A dynamic movement class that incorporates pole fitness thought the use of a vertical fitness pole.
It is a personal unique journey into feminine fitness allowing each woman to explore her sensuality in a safe environment with other women.

• WHAT TO WEAR: Athletic shorts and a tank top or workout fitness top.
• WHAT TO BRING: Water, Open mind
• WHAT TO EXPECT: No mirrors, no judgment, low lighting, great music, a sexy workout, dance moves, and a glimpse into your own ESP!

• LOCATION: Held at our center: 2116 Sunset Avenue, Ocean, NJ 07712
• INSTRUCTOR: Vivian Taormina
• Private & Group Instruction
• Bridal, bachelorette, birthday, special occasion parties welcome!

For up-to-date CLASS SCHEDULE and information check the FACEBOOK PAGE and "Friend" Vivian At TaoMassage and JOIN OUR MAILING LIST to receive Woman Rising annoucements.

SPRING 2011 CLASS SCHEDULE IN EFFECT (subject to change without notice)
Tues 630-8p

PRICE: $25/drop in, $18/6 class card—valid 3months from date of purchase

"I've got 'ESP' ": Women’s responses following a "TEASER" ESP class ­— part of the Woman Rising series of events

The ESP class was so much fun! I was a little apprehensive at first but after hearing about the dark room with just enough light, the small class size and having no mirrors that put me at ease. Vivian is an amazing teacher who makes everyone feel completely at ease during the session. I had more of a workout in ESP than I had in Martial Arts and Zumba. I cannot wait to go back ASAP.
Jessica C., 30, Wanamassa, NJ ­­— Afterschool teacher

The ESP Woman Rising Intro class was excellent. It's designed for you to feel safe while exploring your inner self and learning to express yourself in ways that some women may feel uncomfortable doing. Vivian, our instructor, was encouraging and provided us with tools that as a woman you can use to connect with your mind, body and spirit. I took Vivian's class with five other women in my family and not only was it a great bonding experience for us but it was a lot of fun to do together and a great work out as well. It's definitely something I’d like to continue with and I really encourage other women to step out of their comfort zone and try it.
Moire Givney, 29, Parlin, NJ — Accountant

I found that my sensuality is not about my husband. My sexuality is not determined by what I look like to others. I found with ESP that it is all within me, without an audience, without judgment, without any outside opinions. My sensuality is how I feel when I move for myself. It's a feeling, not a look, and I like that.
Coreen Ward, Asbury Park, NJ — Pilates Instructor, former professional dancer

Vivian is an empowering instructor.....come out and pole dance....NOW! ESP provides an outlet that is self expressive and liberating, while working my abs and arms....great fun, great laughs!!!
Randi Kervick, 50 (and fabulous!) Ocean, NJ — Dementia/Alzheimer Activity Assistant

This class is for any woman who wants to get in shape and feel less inhibited about her body. A good part of what makes the class great is the teacher, Vivian. She knows the right thing to say at the right time to keep the class moving along. It's really impossible to describe all the reasons why she is such a great teacher - you need to come to one of the intro classes to see what she's all about. I guarantee you won't be disappointed!
Laura L., 46, Middletown, NJ —Engineer

ESP class was sexy, fun, a great workout, and made me feel more confident about who I am as a woman. I highly recommend it to anyone who is looking to have a good time. Thank you for an unbelievable time!
Grace S., 40 (and proud of it!), Ocean, NJ — Mother of 7 children

Vivian, I really enjoyed the class! I felt relaxed worked out and the same feeling as yoga gives me, personal sense of self. I was a bit scared that I would be intimidated but it was so easy and fun. Thanks!
Denise V., Ocean, NJ — Hair Colorist

The class is an inspiration for individuals to comfortably and safely get out of their own way and connect with themselves. Vivian's music selection and confident guidance are a perfect combination to slip into your inner self. Each class offers students the opportunity to open themselves up a little more to enjoy the freedom that only comes from within.
Kelly Newsome, 41, Long Branch, NJ — Realtor

It was an exciting experience, comfortable atmosphere, great music and allowed us to identify and explore our bodies in ways we never knew. Excellent workout for toning. sensual and sexual, a woman's haven for expression.
Monica M., 21, Lumberton, NJ — US Army

I took the class at TaoMassage and had a wonderful time. It was a very supportive environment despite being not so slim and a very ungraceful dancer.
Roberta G., Ocean, NJ

It was definitely a new and exciting experience. Comfortable atmosphere. Something everyone women should experience. It opens up a whole new spectrum of expression and body movement.
Amanda R., 22, Burlington, NJ — US Army