01 Oct CBD at TAO
There are many ways in which we use CBD at TAO: pain relief, insomnia, anxiety/depression, skin, and menstrual relief....
TAO Thoughts
12 Feb It’s Science! The Relaxation & Health Benefits of Chocolate
Get some of the relaxing and healing effects of massage from an unlikely source....
11 Jan Let us help you get into a better mood!
How do you get a quick attitude adjustment?...
06 Dec Healing crisis and the inflammatory response
Posted at 18:20h
in TAO Thoughts
A Personal Perspective Following a massage recently I "came down" with a sore throat. My eyes were clear, my body didn't feel achy, I had no other symptoms that said "you are getting sick" Examining the "healing crisis" is a great way to also understand the body's natural...
20 Nov Far Infrared Sauna – the deep sweat sweet heat treat!
Some frequently asked questions about a deep sweat and a Far Infrared Sauna....
01 Sep Rotator cuff problems? Come to Tao Massage
Proper massage therapy is one of the best tools for a non-drug or non-surgical treatment of rotator cuff problems and injuries, as they respond very well to exacting soft tissue work and exercise....
25 Mar Love my body. Love your body. Massage helps body image
Posted at 15:42h
in TAO Thoughts
Body image - un-condition ourselves, rewire our brains to accepts our bodies, have faith in the extraordinary and lift our spirits and know that we are perfect. Yes, massage does all that, and more....
28 Feb Why is natural organic soap better?
Posted at 12:35h
in TAO Thoughts
So you might be thinking, "what's the big deal about what kind of soap I use?"...
06 Sep T-A-O for results oriented massage
Asking a client recently about her goals for the day's session she struggled to find the words to express what she needed. We prompted, "Do you want to relax?" SHE REPLIED: "NO, I don't want to relax!" Now that might seem strange to some as massage is typically...
26 Jan Snow day safety tips: stretch + recipe
Posted at 21:45h
in TAO Thoughts
Believe it or not we posted this note on our TaoMassage facebook page back in the blizzard fo 2010...
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