TAO Thoughts

14 Feb It’s Science! The Relaxation & Health Benefits of Chocolate

Posted at 10:00h in Blog, TAO Thoughts by tao

Get some of the relaxing and healing effects of massage from an unlikely source....

22 Dec Weighted: Touch, Calm, Comfort

Posted at 10:50h in Blog, TAO Thoughts, Well-Being by Kate Rafferty

Comparing the benefits of weighted blankets and massage....

20 Dec TAO Elves & Holiday Cheer

Posted at 16:34h in Blog, TAO Thoughts by Kate Rafferty

Give the gift of GLOW! Glow from the inside out and outside in! FACIALS: Skincare and facials soothe your skin from the outside in! MASSAGE: Full body massages soothe and relax tired muscles, balance your circulation, and can even relieve some chronic pain. STOCKING STUFFERS: Great stocking stuffers TAO...

24 Nov TAO, Thanksgiving, Friendsgiving

Posted at 17:01h in Blog, TAO Thoughts by Kate Rafferty

As you get ready for your Thanksgiving or Friendsgiving remember self-care, hostess gifts, and think about the day after! A massage is a calorie free treat!...

01 Oct CBD at TAO

Posted at 12:00h in Blog, TAO Thoughts, Well-Being by tao

There are many ways in which we use CBD at TAO: pain relief, insomnia, anxiety/depression, skin, and menstrual relief....

11 Jan Let us help you get into a better mood!

Posted at 13:38h in TAO Thoughts, Well-Being by Vivian

How do you get a quick attitude adjustment?...

06 Dec Healing crisis and the inflammatory response

Posted at 18:20h in TAO Thoughts by tao

A Personal Perspective Following a massage recently I "came down" with a sore throat. My eyes were clear, my body didn't feel achy, I had no other symptoms that said "you are getting sick" Examining the "healing crisis" is a great way to also understand the body's natural...